Sturm's Village Farm Maple 'n Brown Sugar Instant Oatmeal Ingredients: Whole Grain Rolled Oats (With Oat Bran), Sugar, Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavors, Mono- And Diglycerides, Guar Gum, Caramel Color, Maple Sugar, Brown Sugar, Ferric Orthophosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
* One Of The B Vitamins.

Sturm's Village Farm Maple 'n Brown Sugar Instant Oatmeal Nutrition Facts
Serving Size 1Cup (54 g) Servings Per Container: 1
Amount Per Serving
Calories	200
Calories from Fat	20
		% Daily Value*
Total Fat	2 g	3%
Saturated Fat	0 g	0%
Trans Fat	0 g
Cholesterol	0 mg	0%
Sodium	340 mg	14%
Total Carbohydrate	41 g	14%
Dietary Fiber	3 g	13%
Soluble Fiber	2 g
Sugars	18 g
Protein	5 g
Vitamin A		20%
Vitamin C		0%
Calcium		20%
Iron		20%
Thiamin		20%
Riboflavin		20%
Niacin		20%
Vitamin B6		20%
Folate		20%
Phosphorus		15%
Magnesium		10%
* Percent Daily Values are based on a 2,000 calorie diet.